, ,
Cardio Workouts
PILATES-EXERCICIOS ALONGAMENTO
Ab Workouts
Legs & Butt
BOOTY
BEST EXERCISES FOR BUTTOCKS
LEGS
Back Workouts
Full body Workouts
Yoga
Dashama video
Dashama 2 video
Dashama
Tara Stiles video
exercisetv.tv YOGA FITNESS PLUS 45 minute video
exercisetv.tvBEGINNER YOGA 20 minute video
exercisetv.tv YOGA SCULPT 30 minute video
exercisetv.tv YOGA FITNESS FUSION 45 minute video
Yogis AnonymousHURTS SO GOOD POWER YOGA 95 minute video
Yogis Anonymous BLISSED FLOW YOGA 90 minute
YOGA:
Neck & Shoulders
- 57 Min
- 14 Min
- 14 Min
- 6 Min
- 10 Min
- 22 Min
Chest:
- 11 Min
- 10 Min
- 31 Min
- 10 Min
Arms:
- 9 Min
- 4 Min
- 11 Min
Yoga For Arm Strength:
Back:
- 7 Min
- 60 Min
- Restoraflow - 40 Min
- 15 Min
- 10 Min
- 19 Min
- 17 Min
Abs:
- 10 Min
- 8 Min
- 10 Min
- 15 Min
- 7 Min
Hips:
- 45 Min
- 14 Min
- 12 Min
- 17 Min
- 7 Min
- 12 Min
- 10 Min
- 6 Min
- 4 Min
Legs:
- 10 Min
- 20 Min
- 6 Min
- 4 Min
Full Body/Full Classes:
- 35 Min
- 20 Min
- 20 Min
- 26 Min
- 48 Min
- 57 Min
- 38 Min
- 31 Min
- 60 Min
- 62 Min
- 60 Min
- 45 Min
Insanity
[/COLOR]Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circuit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
Upper Body Weight Training
insanity insanity ^^
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[SIZE=5]Jillian Micheals
The Biggest Loser
30 Day Shred
: